Foods that we eat every day is a nash contribution to our well being. Products provide us with the nutrients necessary for healthy body and the calories that gives us the demand for energy. If we eat too much, then, extra food turns to fat and stored in our bodies. If we overeat regularly, we gain weight and if we continue to gain weight, which can become obese. Obesity means accumulation of excess fat on body.
Obesity is a chronic (long term) disease such as high blood pressure or diabetes. It has many serious long-term consequences for your health, and this is the second leading cause of preventable death in the United States (tobacco is first). Obesity is defined as having a body mass index (BMI) above 30. BMI is a measure of weight relative to your height. Obesity is an epidemic in the United States and other developed countries. More than half of Americans are overweight, including at least 1 in 5 children. Almost a third of them obese. Obesity is on the rise in our society, because food is abundant, and Physical activity is not required.
Each year Americans spend billions of dollars on diets, diet foods, diet books, diet pills and the like. Another $ 45 billion spent on the treatment of diseases, associated with obesity. In addition, the company suffered about $ 20 billion in lost productivity each year because of absence due to illness caused by obesity. The reasons for the imbalance between consumption calorie intake depends on the person. Your age, sex, and genes, psychological makeup, and environmental factors can contribute to it. Genes: Obesity tends to run in families. This is caused by genes and diet and general way life. The presence of obesity relatives can not guarantee that you will be obese.